Behavior Bitches

Episode 8 baby. Feeling Great. We are back and excited to have one of our faves, Lauren Milburn on the show. She is opening up to us about her personal experience with eating disorders. Society has made it hard AF to live up to the expectations of what women should look like and apparently CARBS are BAD. GTFO. Healthy eating and exercise is the answer and Lauren is the epitome of that. We think this is a kick ass topic and something that everybody should listen to. As always we keep it real, raw, and relatable.  Love ya, Mean it.  Show Notes: Readings Go follow @letters_and_lifting Private Events Anderson, C. M., Hawkins, R. P., Freeman, K. A., & Scotti, J. R. (2000). Private events: Do they belong in a science of human behavior? The Behavior Analyst, 23(1), 1-10.  Snyder, K., Lambert, J., & Twohig, M. P. (2011). Defusion: A behavior-analytic strategy for addressing private events. Behavior Analysts in Practice, 4(2), 4-13.  Taylor, I., & O’Reilly, M. F. (1997). Tow