Wake Up Bainbridge

Episode 055 - Co-Host, Richard talks to the Best Personal Trainer on Bainbridge Island, Bethanee Randles of Outcome Athletics. They dive into what it's like to be 60+ and make a go at feeling good again. Is it possible? Will it hurt? What is personal training? Do I actually lift weights? They even go over what it's like on the first day.  Some more info about Bethanee Randles Co-Owner and Head of Training at Outcome Athletics NASM Certified Personal Trainer CrossFit Level 1 Trainer Level 1 USAW Sports Performance Coach Fitness Nutrition Specialist "If I could tell you one important thing about myself, it would be that I truly care about each of our members. Every time I get to work with someone like yourself, it allows me to live out my dream of helping people to achieve their goals. I am so happy that you decided to try our gym and I will do whatever I can to help make your experience here a great one." (206) 390-7779 - Bethanee@OutcomeAthletics.com