Simplify Cancer

Yes, it’s hard to put up with cancer, but isn’t it also true that you’ve had to stand up to challenges before?   Isn’t it true that you’ve had to come up against problems, against pressure, you had to deal with uncertainty, so is there anything that’s helped you then? Something that’s made things easier? Something that you could perhaps apply to your life right now? This is just one cool strategy that you’re going to hear about from Lisa.  Lisa Beatty is a psychologist at Flinders University in Adelaide and she has developed this fantastic online program called: Finding My Way, that helps you and me to deal with cancer physically and mentally. Here is what we cover in this conversation: Common hurdles for all cancer patients (including you) How to deal with depression during cancer Why you should not put off things for later (during treatment and beyond) Building momentum in recovery How cancer stereotypes get in your way Why cancer is a family illness Getting distress help without leaving your