Simplify Cancer

Today, I’m super excited to be talking to Ben Smith.  Ben is based at the University of New South Wales, in Sydney.  He specialises in developing online tools to deal with the mental side of cancer that give you control over the support that you get. Ben also has some fantastic advice on dealing with the fear of cancer coming back, on where you can turn to for professional help, and where cancer caregivers, what can they do to stay sane during this crazy adventure and much, much more.  There are so many great actionable takeaways from our conversation today that I promise you you’re going to love it. Here is what we cover: Why we don't ask for help during cancer How to get the support you want through online interventions Where you can turn to for help (face to face and online) How to deal with fear of cancer recurrence The importance of a diverse team supporting evidence based outcomes Carer's roller coaster of emotions and where to get help and much, much more! Links e-TC Express Ben Smith