Simplify Cancer

Listen, I think it’s fair to say that nutrition isn’t the first thing in mind when it comes to cancer but eating well can make a huge difference in dealing with cancer, during treatment and in recovery.  Today, I’m talking to Julie Lanford.  Julie is a cancer dietitian who is going to describe your nutrition needs during cancer.  Whether you find it difficult to eat at the moment, or you maybe you’re relying too much on comfort foods, or maybe you don’t really know much about eating well during cancer.  You’re going to get tons of fantastic in-depth practical advice from Julie that you can apply right now, including: Do we now have to give up bacon? What is evidence based advice and why it's important Key myths and misconceptions about nutrition and cancer Dealing with taste changes during treatment Why plant based eating is important to you right now Simple rules of thumb for choosing good food sources The importance of exercise during cancer What is moderation when it comes to alcohol Gre