Ignite Your Life
Ep 225: Jo Hassan - Why Vitality Matters
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:21
- More information
Informações:
Synopsis
Jo Hassan is a Vitality Expert. Her obsession is helping people have more vitality in their work and lives, so they achieve their goals faster and with more joy. She has been speaking and coaching for 25 years. She speaks at the intersection of mental health and business. What makes her unique is that she’s lived through some of her own vitality challenges in having businesses. She also has battle scars through mental health misery having experienced clinical depression and post-traumatic stress disorder. She wrote about her recovery in the book “Full Circle- Building Resilience in Business and Life from the Jagged Edges of PTSD” which is an Amazon bestseller. Jo sees life now through a lens where she’s passionate that people experience healthful balance in their lives every day through her trademarked PEPP® model. PEPP® stands for Purpose, Energy, Pleasure and Profit. She wants fun to be part of the daily formula for success rather than something special to strive towards. When people take planned time awa