Love Your Story

Episode 119 Best of 2018 It’s the last episode of 2018 and I want to thank all of you who are listening and all of those who have shared their brave and vulnerable stories on the show this year. It’s been a phenomenal year filled with crazy good episodes if I do say so myself.  I started this episode out wanting to do the BEST OF 2018, but realized as I surveyed the shows that if I did that it would be a VERY long episode, so my editor and I, pulled numbers at random to do a year-end review. Today’s episode does a quick reminder blurb from 10 of the top episodes of the past year. Listen in for some quick refreshers. We talk about 3 angles regarding story on this podcast – the first is the past. When we have stories that are holding us back we need to do the work to reframe them so we can move forward in our full power. The second is the present. Becoming aware of the stories we are telling ourselves today, especially about ourselves, creates or diminishes our power to live well and be who we came to be. And