General Fitness Companycast

With us being in the midst of the holiday season, I thought it appropriate to talk a little bit about focus. People talk about focus all the time, but today, I would like us to talk facts when it comes to multi-tasking, achieving your dreams, and staying sane in such a distracting, unpredictable, and potentially overwhelming time.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support