General Fitness Companycast

In this episode, I got to the very edge of the topics from last week. We were talking about healing and training last week and this week, I wanted to talk about the brain's effect on the body as well as our lives. I explored a book by Amanda Blake titled "Your Body Is Your Mind." Through it, I talked about curing cancer with your brain and what events during puberty might have had a lasting effect on your posture and even your job performance. Humoculous Brain --- Support this podcast: https://anchor.fm/generalfitnesscompany/support