NakedChats

Lyndi Cohen is a dietitian, author of best-selling book The Nude Nutritionist and a regular on Channel 9's TODAY show. If you follow Lyndi on Instagram @nude_nutritionist, you would know that healthy eating hasn’t always been easy for her. Lyndi started dieting at the age of 11 and spent a decade of her life obsessed with food before realising that it wasn’t worth giving up 95% of her life to weigh 5% less. Now, Lyndi helps clients break the ‘start a new diet every Monday’ trap via her Back to Basics App and Keep It Real Program which has helped thousands learn to stop binge eating and feel normal around food.In this chat, Lyndi and I discuss the early days of her career and what led her to go online with her first program, Keep it Real. We chat about the development of her online programs, what it’s really like running an online business and whether working in the media is as glamorous (or pays as much) as we all think. A huge thank you to today's sponsor, Seastraws - the home of Australia’s strong