NakedChats

Lola Berry is a nutritionist, yoga teacher and health author. She has been active in the media world for over a decade; writing 10 health and wellness books, appearing regularly on television shows and acting as an ambassador for Aussie household brands such as Oral B, ANZ, Mitsubishi Cars and Grill’d. Lola is the co-creator of medicinal brain tonic coffee Lola Coffee, which is an instant coffee enriched with Lions mane mushroom. She also has a podcast called ‘Fearlessly Failing with Lola Berry’ where she interviews notable profiles about their failures and the tough times that shape them and help them to grow. Lola is passionate about inspiring and empowering others to look after themselves mentally, physically, emotionally and spiritually. Her motto is ‘just be real’. Lola is a “what you see is what you get kind of girl. No bells and whistles, just the real deal. In this chat, Lola and I discuss her early career and how working in the media in the heyday of breakfast television impacted her own mental and e