NakedChats

Tess Keightley defines herself as a ‘digital dietitian' and is the founder of Authentic Spoon Nutrition. She enjoys assisting health-conscious food brands by delivering nutrition consultancy services and media commentary, adding value to brands by delivering trusted dietitian-approved messages that allow them to flourish. If you follow Tess on Instagram @authentic_spoon, you may have seen that earlier this year she was appointed as the dietitian for YouFoodz - a nationally recognised meal delivery service company. When she isn’t working for YouFoodz, Tess can be found working in her business, Authentic Spoon Nutrition, where she shares genuine evidenced-based nutrition education across various social media platforms and supports clients one-on-one in her online clinic.In this chat, Tess shares her post grad journey and the story of how a chance encounter at a networking event led her to landing her then dream job. Tess and I also discuss the impact that social media has had on her career, as well as how