Love Is Medicine

Most of us have experienced jealousy to some degree, as it is a natural human emotion that acts as an internal experience impacted by our external environment. Jealously can either harm or protect a relationship based on your behavior, so it is important to understand how it works and where it stems from in order to best deal with it and make decisions for your own life. Today I break down jealousy into three main contextual categories so you can best understand why you are feeling the way that you do, and what you can do to help solve your internal struggle. We look at physical changes that occur in the body during times of separation, which parts of the brain and hormones are responsible for triggering your aggression, and how to best listen to what your body is asking for. It is important to listen to your body and let it act as a guide for what suits you best. By being aware of your triggers and emotional boundaries, you can handle this emotion with grace and pride often not associated with jealousy, and