Love Is Medicine
004: How Greenspace Increases Your Intuition w/ Razi Berry
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:28
- More information
Informações:
Synopsis
Intuition is something that all of us have inside of us, a physio conscious phenomenon that is part of being human. However, with our increasingly fast-paced society, it is easy to become less in touch with your bodies internal messages. One of the best ways to increase your intuition is to get out into nature and let your body become enriched by the antioxidants given to us by the Earth. Our body and mind are intimately connected to the Earth, and the more time we spend in nature the more we can increase the coherence between our brain, heart, and gut. Exposure to green spaces can also improve functional connectivity, intuitive emotions and more. Reconnecting to nature is a beautiful and magical way that people can affect each other emotionally and physiologically, as well as increasing your internal intuition. When you are more intuitive you make better decisions in your everyday life for your health, relationships and your business, and a shoeless step into greenery is your first step. Have you noticed any