Love Is Medicine

The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly aware of but have a significant impact on how we interact with others, and the world. Often we overlook all of the scientific, cultural, geographic and emotional meanings behind the way we choose our words and communicate our feelings. While it is common nowadays to hear the prevalence of saying ‘no’, I argue that we should be saying ‘yes’ more often. While saying no can be a preventive measure, saying yes shifts you away from that fear. Today I want to help you become more comfortable with opening yourself up to the possibilities of saying yes. I am sharing some scientific background on the power of positive thinking, how your tone, pitch, and vibration affect how you communicate, and my ‘yes’ meditation practice to help you embrace all of life's possibilities. I want you to think about what you want to say yes to as the counterbalance to what you want to say no to.