Breaking Down Nutrition

PODCAST. If you have dry eyes from too much screen time, how much fish or fish oil supplement do you need to help? Did you know there are three forms of omega-3s on the market? The omega-3 fatty acids (EPA and DHA that we talked about in part 1) in fish naturally occur. In most supplements, fish […] The post Omega-3s: Help for Screen Time Dry Eyes and Memory as You Age? Part 2 appeared first on Food Fit Fabulous.