Esgfitness
Ep. 349: Q&A - weight loss injections, first dates & the afternoon slump
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:54
- More information
Informações:
Synopsis
Q&A episode with Catherine & Shona The weight loss jab, NEAT, Exercise vs NEAT, The afternoon slump, Managing eating out, Night shifts, Dating advice - the first date, Muscle memory @ESGfitness ESGfitness.co.uk