General Fitness Companycast

I started this episode by talking about an interaction I had on social media. It led me to think about how we deal with doubt and anxiety in life, especially as it pertains to our happiness. Today, I talked about how doing what you love is your only option for happiness. This isn't to say that you should eat chips and watch tv on the sofa all day. It's deeper than that and so is this episode. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support