Nourishing Women Podcast

339: Client Mary on Healing From SIBO, Orthorexia and Letting Go of Health as an Identity

Informações:

Synopsis

I am so honored to say today on the podcast my guest is a client I’ve worked with Mary Weis. Working with Mary was an absolute joy. She was like many of our clients, working to fully heal her relationship with food and her body. But when we started working together, I immediately noticed how intense her digestion symptoms were.    You’ll hear in this episode how we helped her work with her doctor to get antibiotics to treat SIBO, and we focused on removing the stressors in her life, healing her relationship with food and body and experimenting with different supplements that aid digestion and SIBO recovery.   We also discuss in detail orthorexia, why commenting on weight loss is problematic and the importance of letting go of health as your one and only identity. Listen to learn more and get inspired in your own recovery journey!   In this episode we discuss: What Mary’s relationship was like with food, exercise and her body growing up. When Mary’s relationship with food started to change, and what made her