Rebel Research Radio

I speak with Irish broadcaster Matthieu Norry about his research on happy habits, to see which conclusions we share.THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways.Your host, Loretta Breuning PhD, is founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels.” Details at: https://innermammalinstitute.orgLife is more peaceful and satisfying when you understand the brain we’ve inherited from earlier mammals. Your mammal brain controls the chemicals that make you feel good: dopamine, serotonin, oxytocin, and endorphin. These chemicals are released for reasons that don’t make sense to our verbal human brain. When you know what these chemicals do in animals, your ups and downs make sense!Our h