Frankly Speaking About Family Medicine
GET UP: A Small Bit of Movement Makes a Big Impact - Frankly Speaking EP 59
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:37
- More information
Informações:
Synopsis
This observational study found adding very little activity, akin to going for a 30-minute walk or converting to a standing desk for half your workday, lowered all-cause and cardiovascular mortality. Guest: Alan Ehrlich, MD