Ascends At Boston Avenue Church

Spiritual practices are tools that help us deepen and enrich our spiritual lives. As we prepare for Lent, Boston Avenue is offering a six-part ‘Experiencing Lent’ series, looking at six different practices that might nourish your faith life. We'll be exploring these practices on our podcast, in addition to offering live classes over these practices (visit our website or social media to learn more). In this episode, Philip and Caitlin are joined by Linda Alegria to discuss RAIN: growing in self-compassion.