Mi365's Podcast

“A mistake repeated more than once is a decision.” - Paulo Coelho I’ve had a wonderful time with the podcast that you’re about to listen to today. In this episode, listen as Nir Eyal and I discuss how to become indistractable and how this can help you realise who you want to become–your future self. Highlights:  ✅ There is so much comfort in blaming the thing that is distracting you, if you don’t know the root cause of the distraction.   ✅ The brain doesn’t do what feels good, the brain does what felt good. It creates a memory or association of what felt good in the past so that we desire it again in the future.  ✅ Successful people lean on discomfort and use it to move forward, to be better. Some important stories in the episode: ✍