Ketogeek's Podcast

In this episode, we re-visit the topic of seed oils, polyunsaturated fats and critically look at the ancestral approach towards health.  BIO Nick is a former student of Human Nutritional Science and Linguistics and studied at the University of Manitoba. He currently works as a blogger, content creator, and nutrition science communicator, and has also contributed work script-writing for HumanOS as well as beta-testing for Cronometer. Nick is also the sole creator of the Nutri-Dex, a novel nutrition ranking tool designed to score hundreds of foods according to the personal nutrition goals of the user. TIMESTAMPS: 0:30 Ketogeek and Energy Pod information 7:30 How the topic of seed oils ties with Energy Pods 9:50 The problem with modern health communities online 12:40 Nick Hiebert introduction 15:53 How did you get into nutrition? 18:20 Why are some people able to stay thin when they ‘can eat anything?' 23:19 How did you start getting into the seed oil debate? 30:12 What is a meta-regression analysis? 31:18