Esgfitness
Ep. 363 - Q&A Emotional eating & food free celebrations
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:15
- More information
Informações:
Synopsis
Shona & Catherine join me for a Q&A live Topics include: Emotional eating Responding Vs reacting - examples Alcohol and muscle growth Celebrations that don't involve food or alcohol MUCH MORE! Enjoy :) ESGfitness.co.uk