Success By The Books: The Bev And Cliff Notes

"Eat Smarter" by Shawn Stevenson is loaded with information.  This episode explains the how-to's & benefits of intermittent fasting.  Cliff's "In the News" is ADAM 12.  Cliff's "Inside the Music" is GOTTA LOTTA HOT.  Music - "We Got This" (music only) by Bev & Cliff Nelson, Mary Lyn Bates, Marc-Alan Barnette. "Gotta Lotta Hot" (full song) by Bev & Cliff Nelson, Christiana & Josh Rush.