Cool Things Entrepreneurs Do
Tapping To Reduce Stress with Dr. Katie Nall
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:55
- More information
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Synopsis
We all know that stress is a problem in business. Today's episode looks at ways to overcome stress with mathematician turned stress expert, Dr. Katie Nall. We talk about how to engage in reducing stress, and she leads the listeners through and example of "Tapping". About Dr. Katie Nall Katie Nall, Ph.D., is a Florida mathematician, a TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Practitioner in Emotional Freedom Technique, also known as EFT or Tapping. Dr. Nall shows others how to dissolve WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS™! During her dissertation research, her focus was on ways for students to excel in Mathematics (especially adults returning or starting college). She wanted to help college students overcome fear, phobia, and stress related to math class and math tests. In 2010, she found Emotional Freedom Technique (EFT or tapping) and began offering the process to students. Students reported they