Nourishing Women Podcast

Today’s episode is brought to you by Food & Body Peace Playbook. Food & Body Peace Playbook (FBPP) is our signature program here at NMN, and part of what makes this program so incredibly transformational and unique is that we walk you through how to improve your body image as you’re learning how to practice the principles of intuitive eating.   FBPP is currently open for our April cohort which means you can spend these next 8 weeks over the spring preparing for a summer that will be ENJOYABLE this year. Enrollment closes THIS WEEKEND there are very limited spots left to join, so now is the time to reach out! Click here to learn more and DM if you have questions about FBPP!   Today on the podcast we have guest, Ali Bonar. Ali is CEO and founder of Oat Haus, a food company on a mission to make food fun. Their flagship product, Granola Butter, is the world's first spreadable granola. The idea for Granola Butter came out of Ali's eating disorder recovery, as she battled with multiple eating disorders for