Harness Your Adhd Power
Healing the Stories that Bind You to Suffering – 101
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:32
- More information
Informações:
Synopsis
Have you been suffering long enough? Whether your suffering is due to your limiting beliefs or outdated identities or missing pre-skills or underdeveloped EF skills – if you’re suffering, then you’re suffering – no matter which of these are the source of your suffering. In this episode, I talk about: Suppressing emotions Stories you tell yourself that keep you suffering How to break free from suffering And more! Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life! My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering. Episode