Esgfitness
Ep. 375 - Q&A Process goals, journal update & wee Cathy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:18
- More information
Informações:
Synopsis
Today's topics include: A journal update The importance of fat in your diet How insane the scale weight obsession is DOMs Process goals Deloads And weeeeee Cathy Enjoy! @ESGfitness ESGfitness.co.uk
