General Fitness Companycast

There are times in life when we hit obstacles or roadblocks and it changes our whole mentality. In today's episode, I discuss a client that has been having that issue. We sometimes need to change our mindset and realize that what we were doing may not get us to where we need to go anymore. I give you four ways that you can implement change in your life so that you can have a healthy, happy, and fulfilling existance.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support