General Fitness Companycast

The temps are warming up outside as well as in the studio. People are starting to look at their health, specifically their weight in a new light. In preparation for summmer, people often tend to take drastic measures as it pertains to looking good in their swim clothes. I say, there are more responsible ways that will leave you happier. Listen to find out what they are.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support