Nourishing Women Podcast

Our guest today is HA society founder, Dani Sheriff, and in this episode we focus on the challenging parts of HA recovery. So often when getting your period back, we focus on the logistics of how to recover. However, eating more and exercising less and potentially gaining weight to get your period back is anything but simple. I love today’s episode with Dani because we focused on talking you through those challenging aspects of recovery, including your fear of weight gain.   At the end of this episode, I mentioned that if you struggle with HA yourself, you can use the code SIGNMEUP for $100 off our program, Get Your Period Back Playbook, for the next week to celebrate today’s episode.   In this episode we discuss: Dani’s journey to recovering from HA, hypothalamic amenorrhea, and what inspired her to start the HA Society. The biggest challenges to HA recovery, including the fear or reality of weight gain. Learn all about the HA Society, as well as Dani’s body positive illustrations. How Dani lives wellness w