Soccer Life Mastery Podcast

BECOME a two footed PRO! Show notes --> Why your stronger foot is strongerWhy you need to train your weaker foot Why there's no magic exercise* lack of use means there's a lack Neural pathways * Makes it feel uncoordinated, that you can't control itHow to improve your weaker foot * use it more * In your individual trainings, double the reps with your weaker foot, or make a specific training day only your weaker foot * Once you're becoming somewhat comfortable with using it, competence breeds confidence, make a concious effort to use it in team trainings.. * Eventually you'll add it to your game day arsenal without hesitation, thus you'll be less predictable,* you'll be able to make the right pass instead of hesitating because you have to use your weaker foot,, you'll get more goals, because you defenders won't be able to predict you and force you onto your weaker foot, you'll be able to take the shot instead of twisting and turning, holding up play trying to get back onto your stronger foot Soccer Life Mas