Esgfitness
Ep. 389 - Q&A Myths that won't die, pull ups & protein targets
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:01:28
- More information
Informações:
Synopsis
Q&A with Andy (@Andy_ESGfitness) - a mini rant about myths including menopause and ageing - does your stomach shrink when you diet? - Pull up tips - Why 100g protien And much more @ESGfitness ESGfitness.co.uk
