Mi365's Podcast

“Health is much more dependent on our habits and nutrition than on medicine.” - John Lubbock The ongoing pandemic has aggravated not only the global economic crisis but the population’s mental and physical health as well. In March 2022, the World Health Organization reported that during the first year of the pandemic there was a 25% increase in anxiety and depression worldwide, while in the US, the Center for Disease Control disclosed an increase in the number of states with 35% or higher obesity rates. However, even if Covid 19 did not occur, people were already jeopardizing their well-being. How about you? Are you one of the millions of people plunging themselves to death, all because of unhealthy living? Is the difficulty of moving away from the comfortable lifestyle that you have instilled in yourself hindering you from achieving your life goals? Pay attention as I reveal how you are putting yourself at risk and, hopefully, help you not to be a part of the negative statistics. Highlights: ✅ The most valua