Trust Your Body Project

Welcome to the tenth episode of the Trust Your Body Project Podcast! Trust Your Body Project is a podcast and social media movement started on Instagram designed to help you heal, eat, and create space for the things that truly matter.  Meet your host, Whitney Catalano, an anti-diet, health at every size registered dietitian who offers online coaching to help you stop dieting, make peace with your body, and take the power back from your inner bully. In this week’s episode Whitney speaks with Julie Duffy Dillon, a registered dietitian, eating disorder specialist, and PCOS specialist who partners with people on their journey to food peace.  Julie shares her story of going from a weight management dietitian to finding health at every size and embracing body respect and body positivity. Whitney and Julie discuss: How did Julie become involved with PCOS? What exactly is PCOS? The fluidity of loving your body, and how body respect is a great first step towards it Why is there so little research done about PCOS? Th