Trust Your Body Project

Welcome to the eighth episode of the Trust Your Body Project Podcast!  Trust Your Body Project is a podcast and social media movement started on Instagram designed to help you heal, eat, and create space for the things that truly matter.  Meet your host, Whitney Catalano, an anti-diet, health at every size registered dietitian who offers online coaching to help you stop dieting, make peace with your body, and take the power back from your inner bully. In this episode Whitney speaks with the one and only Lena the Plug. Lena is a YouTuber, social media influencer, sex worker, cam girl, and 2018 Porn Hub Celebrity of the Year. With over 1.4M followers on YouTube and 1.8M on Instagram, Lena wants to be the kind of celebrity she needed when she grew up - one who doesn't promote diet culture. In this interview, she commits herself to ditching dieting for good and talks about why it took her so long to fully dive into Intuitive Eating. We talk about the pressure she feels as an online sex worker to keep shrinking he