Esgfitness
Ep. 411 - Q&A Happiness & success, fasted training and shift work
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:25
- More information
Informações:
Synopsis
Catherine is here with the Qs this week. We cover: Happiness & success, Fasted training Shift work Creatine dose from meat Maintenance considerations @ESGfitness @Catherine_esgfitness ESGfitness.co.uk
