Esgfitness
Ep. 409 - Q&A Self esteem & rate of fat loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:46
- More information
Informações:
Synopsis
Q&A with Shona: Self esteem, Water retention, Collagen, Eating the same breakfast and lunch - is this okay? Morning routines ft busy mum life The anabolic window - what you need to know, @ESGfitness ESGfitness.co.uk