Mi365's Podcast
Meet Your Hero Meditation: A guided visualization into your future self
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:27
- More information
Informações:
Synopsis
“I am not what happened to me, I am what I choose to become.” - Carl Jung Have you decided on who you are to become? Have you pictured him in your mind? What is he like? Is he your hero, whom you have asked for wisdom? This guided meditation will help you know who you can be. I designed this meditation as part of special training to guide you in creating your new identity and building a relationship with your future self. Meditation is good practice to clear and calm our minds. It enhances our awareness, focus, and positivity in life while reducing stress and anxiety. Before you listen to this 20-minute meditation, be sure that you are in a safe and quiet place as you will need to focus your attention. It is also best to do this meditation regularly. The more you listen, the more you get to know the person that you could become. Take this journey with me. Know what would really make the difference. Meet your hero now. Highlights: ⚡️ In life, you get who you are becoming. ⚡️ Connecting with your future self wi