Mi365's Podcast

Michelangelo Meditation: Be in Touch With Your Future Self

Informações:

Synopsis

“Imagination is everything. It is the preview of life’s coming attractions.” - Albert Einstein Let me help you have a sense of direction, calmness, and peace. Allow me to guide you to finding and having a relationship with your future self, your ideal self through meditation. Research has shown that meditation reduces stress and anxiety. It has the power to clear your mind, increase the flow of positive thoughts, and make you a healthier and happier person. Before we start the process, please make sure that you are in a safe, comfortable place where you can block out all the distractions that the outside world brings for almost 20 minutes. Now let us begin carving out the best version of you; a happier, healthier, more successful you. Let your future self come alive. Highlights: ⚡️ This meditation takes you on a very mind-opening journey with Michelangelo. ⚡️ Our minds do not know the difference between real experience and imaginary minds. ⚡️ We all have our own giants to take on, but we can defeat them just