Mi365's Podcast
Stop! How to Overcome Overwhelm
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:43
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Synopsis
“Getting knocked down in life is a given. Getting up and moving forward is a choice.” - Zig Ziglar Feeling overwhelmed often happens when we expose ourselves to too much stress that our mind and body cannot cope with. It is a difficult emotion to manage, and it can leave us stuck in a state or place we do not want. Are you feeling overwhelmed right now? How are you coping with it? Do you give in to this feeling? What would happen if you continued to mope around? Where will this feeling of being overwhelmed take you? Will it take you to a better life? Give me a few minutes of your time and listen to what I have to say about this and how you can deal with it. Let me help you triumph over this emotion so that you can have the future you want and be the person you were meant to be. Highlights: ⚡️ Overwhelmed means buried or drowned under a huge mass of something ⚡️ Feeling overwhelmed comes from taking in stress more than our system can adapt to. ⚡️ There is no growth without stress. Stress is a challenge ⚡️ You