Iron Radio

Which strategies or dietary supplements do you use to sleep as well as you train? There are many out there, so the guys discuss a broad spectrum. From amino acid derivatives to herbs, plenty of opinions and facts get discussed. Also tune in for mail and news on creatine, strongman standings, and the potential downsides of caffeine. Finally, thanks go out this week to supporting members William, Jason, Jon, and Andrew; you know who you are and you are appreciated!