General Fitness Companycast

This episode is sort of an addendum to Friday's episode about mentors and guides. I talk about how a conversation with my coworker led to some interesting insights about visualization and how important it is to see what you want and have a visual compass for what you want out of life. I share a story about my online program that I've been trying to put out for the past two years and now we have it ready for you. If you want to take a peek and get access to me for a free 15 minute consultation plus a two week training and stretching program, click this link here to get started today.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support