General Fitness Companycast

In this episode, I started with talking about discipline versus motivation. I had gotten into a discussion earlier this morning with someone about discipline and we had come to the conclusion that it's not a matter of discipline for most, it's actually more of a function of self-care. With that, I brought the episode to topic of what intelligence actually entails. I think this is a very thought provoking episode so let me know what you think.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support