Iron Radio
Episode 422 IronRadio - Topic News, Mail, Questions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
This week the guys cover nutrition and fitness industry news, then move on to listener questions from Facebook and around the Web. Topics include food labels, snacking and health, the effect of vegetarian diets on muscle tissue, topical joint creams, drug use in Crossfit, and how to increase vegetable intake. Questions range from anti-inflammatory nutrients to specificity of training for strength athletes.