Iron Radio

What have you accomplished or learned this week? After the mail and news, Dr. L and Coach Stevens offer their own recent achievements and thoughts. The news covers coffee's potential effects on longevity, poop doping - yes really - and the lingering mind-body connection after traumatic events. How much do these things affect your health and your training? Find out! Also tune in for iTunes reviews and a friendly reminder to support podcasts and artists you love. Come on in!