Trt Revolution Podcast

The advent of artificial blue light and the fact that we’re exposed to it consistently has wreaked havoc on every single one of our biological systems.   From phones and routers to electric cars, human beings are essentially living in perpetual daylight, blocking the much-needed benefits of red light. Not taking our light hygiene seriously is extremely detrimental to every aspect of our health, but fortunately there are measures we can take to insulate ourselves.   How can we proactively mitigate the effects of unbridled artificial blue light as we move forward? In this episode, founder and CEO of the company behind BLUblox, Andy Mant shares how to biohack your way to better light hygiene.    With the advent of artificial blue light, we now have perpetual daylight, sending the wrong message to our body clock. -Andy Mant   Three Things We Learned  The truth about TeslasElectric vehicles are supposedly good for the environment, but could they be disastrous to our health? How to access more natural lightWhy i