Geek To Geek Podcast
S1E26 - Geeky Exercise - “You Do You”
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:37
- More information
Informações:
Synopsis
Geeky Exercise Habits Are Geeky! In this episode: Just because we’re geeks doesn’t mean we don’t (or can’t) care about exercise. Both of us make time in our days to take care of ourselves. We make sure, however, that we still get in plenty of geekery while we’re out pounding the pavement. Running is both of our primary exercise. We were late-comers to the sport, and neither of us ever really thought it was something for us. But as post-college adults, something clicked, and we fell into step with running. (Pun totally intended, y’all.) Interestingly enough, we also both suffer from asthma. Void’s is allergy-induced, while Beej’s is exercise-induced. Both of us have to train differently than non-asthmatics, and it took a while for us both to become comfortable with that. In the end, we realized that being healthy and fit is a personal issue that concerns only us, and we learned how to stop comparing ourselves to others--but it wasn’t an immediate thing! Running and exercise sessions are prime time for listeni